This is part 2 of a series on reaching your maximum muscular potential (without drugs and within the context of a "normal" life, of course). If you haven't yet, start with Part 1 before reading this article. Want more muscle? Get in line, bud. We all do. Muscle is what makes men manly. … [Read more...]
How Much Muscle Can You Really Build Naturally? (Calculating Your Maximum Muscular Potential)
Whether you’re brand new to the fitness world - or you’ve been at this for years - at one time or another, you’ve probably pondered… “How much muscle can a genetically average dude like myself really build, anyway?” A worthy question for sure. Unfortunately, though, finding an answer can lead … [Read more...]
3 Old School Meathead ‘Myths’ You Should Embrace
This much I know: Some of the “Bro Science” muscle building and fat loss tips out there cause more confusion than they do to provide results. Fortunately, that’s not always the case. But there are a lot of meathead myths from the Golden Age of Bodybuilding that seem so injected with … [Read more...]
2 Myths About Hard Work For Physique Mastery
Ever notice how most of the fitness websites, blogs, and magazines are quick to note how much hard work it takes to get in shape? You don’t have to search long to find a nice long list of things you’re gonna have to give up and ways you’ll have to “embrace the suck” in your pursuit of a better … [Read more...]
7 Muscle Building, Testosterone-Boosting Tips For Skinny-Fat Hardgainers (And all Dads and Guys Over 30)
There are thousands and thousands of different types of workouts that you could follow in your pursuit of building a muscular body. If you’ve spent any kind of time on the internet reading about fitness, this isn’t news to you. Heck, if you’re like most guys I know, you have 10, … [Read more...]
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